Services
Individual Therapy
Individual counseling is a type of therapy that focuses on helping an individual work through personal challenges and issues. The focus varies depending on the person's needs, with common issues including mental health, relationships, self-improvement, and life transitions. Ultimately, the goal of individual counseling is to provide a safe and supportive environment where clients can confront and overcome personal obstacles.
Couples Counselling
As a couples therapist, I offer specialized counseling to help couples navigate challenges, improve communication, and strengthen their relationship. Together, we explore underlying issues, develop effective strategies, and create a supportive environment for growth and resolution. My goal is to help couples enhance intimacy, resolve conflicts constructively, and build a healthier partnership.
Perinatal Counselling
Perinatal counselling is a specialized form of therapy that focuses on the emotional and psychological needs of expectant and new parents. Perinatal counselling provides support and guidance during pregnancy, childbirth, and the first year of parenthood, addressing concerns like anxiety, depression, grief, trauma and adjustment to parenthood. Perinatal counselling is for both parents.
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Each session is $150 and is 50 minutes in length.
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Services are usually covered by most insurance companies, however, please check your insurance prior if you are unsure. I have my Master of Social Work, and provide both Social Work and Psychotherapy services.
Social work services are considered a medical expense for taxes. -
Not at this time,. Payment is due when services are rendered. A receipt for your insurance will be provided.
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If appointments are cancelled with less than 24 hours notice the full session rate is charged for the cancellation fee.