Your mental health matters
Life can be messy and unpredictable. Everyone needs help sometimes to navigate through some of life’s toughest challenges. The journey to healing starts when we open up and share in a safe, non-judgmental environment. Expressing ourselves truthfully can serve as a catalyst for the healing process, enabling us to move forward.
Sometimes it can be difficult to ask for help. . But it's a brave step to take, and it can help you get to a better place and become a better version of yourself.
As a seasoned social worker and psychotherapist with over 15 years of experience, I have had the privilege of helping individuals, couples, and families overcome their challenges and achieve their goals. In my counselling practice, I prioritize authenticity and use evidence-based practices to provide my clients with the best possible support.
Services
-
Individual Therapy
-
Perinatal Counselling
-
Couples Counselling
Providing you with a safe space to relax in person or remote!
Experience complete flexibility with your appointments, whether you prefer the calming atmosphere of the office or the convenience of a virtual setting. If you choose to come into the office, enjoy complimentary coffee, tea, or water during your session.